Health Promotion & Maintenance: milestones, screening, and prevention

6–12% of the exam, and among the most learnable points — developmental milestones, prenatal and newborn care, immunization concepts, and age-appropriate screening. If you review the milestones once, these become quick, reliable points.

Developmental milestones

The exam asks whether a child is on track. Anchor the gross-motor sequence — most questions build on it:

  • 2 months — lifts head; social smile
  • 4 months — rolls; holds head steady
  • 6–8 months — sits without support
  • 9–10 months — crawls; pulls to stand
  • 12 months — first steps; single words
  • 2 years — runs; two-word phrases; half of speech understandable

Frameworks the exam leans on: Erikson’s psychosocial stages (trust vs. mistrust in infancy through integrity in old age) and Piaget’s cognitive stages. Match the stage to the age and the expected behavior.

Prenatal & newborn

  • Presumptive/probable/positive signs of pregnancy — only fetal heartbeat, fetal movement felt by examiner, and ultrasound visualization are positive.
  • Danger signs to report — vaginal bleeding, severe headache, visual changes, epigastric pain (preeclampsia), decreased fetal movement.
  • APGAR at 1 and 5 minutes scores heart rate, respiratory effort, muscle tone, reflex irritability, and color, each 0–2.
  • Newborn priorities — maintain airway and temperature; expected vitals differ from adults (higher HR and RR).

Screening & prevention

Prevention is tiered, and the exam tests the distinction:

  • Primary — prevent disease before it starts (immunizations, health teaching, seatbelts).
  • Secondary — early detection (screenings: mammogram, colonoscopy, BP checks).
  • Tertiary — limit damage and restore function after disease (rehab, managing a chronic condition).

General immunization principle: live vaccines are generally avoided in pregnancy and significant immunosuppression. Always defer to the current official schedule for specifics.

Age-appropriate teaching

  • Toddlers/preschoolers — short, concrete, play-based; allow choices to give a sense of control.
  • School-age — explain how the body works; they can understand cause and effect.
  • Adolescents — respect autonomy and privacy; peer acceptance matters.
  • Older adults — allow time, minimize distractions, account for sensory changes; do not assume cognitive decline.

Practice it: reinforce this category with explained questions in the question bank, and see how much of your exam it fills on the test plan page.